Control Inflammation with Cold

For controlling inflammation, use the cold compress.

          This is a local application using a cloth that has been wrung out in cold water. The cloth should
be folded into a broad strip and dipped in cold water or ice water. The compress is generally
applied to the head, neck, chest, abdomen and back.


The cold compress is an effective means of controlling inflammatory conditions of the liver,
spleen, stomach, kidneys, intestines, lungs, brain, pelvic organs and so on. It is also
advantageous in cases of fever and heart disease. The cold compress soothes irritations of the
dermis and inflammations of external portions of the eye. When the eyeball is affected, the cold
compress should follow a short fomentation.